Fitness

Byron Spirit Festival 2018 Review

The Byron Spirit Festival 2018 was three days (20-22 April) filled with workshops, talks, classes, health and wellness sessions, demonstrations, delicious food and

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5 Things To Do In South East Queensland With Harmony James

Respected solo writer and clever lyricist, nine times Golden Guitar finalist, Harmony James current album ‘Cautionary Tales’ showcases her foray into writing collaborations,

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Illumi Run Offers Glowing-Good Fun

The Brisbane Showgrounds will be viewed in a new light come May when over a tonne of neon paint is splashed throughout the venue for Illumi Run.

Illumi Run,...

Guy Leech's Top 5 Ways To Get Abs Of Steel

Ahead of his attempt to break the world record for the World's Largest Core Fitness Circuit Class this weekend, former World Ironman Champion Guy Leech is sharing his tips on

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Find Your Inner 'Urban Warrior' With Vie Active

Did you know you can look and feel good while exercising and sweating?

Vie Active fitness fashion has taken Australian by storm with their stylish athletic/...